Our adult ballet classes encourage dancers of all abilities to "Hit the Barre"...
'Hit the Barre' adult ballet classes are aimed at beginner level but those with previous experience can work to their own ability. The class follows the structure of a typical ballet class with a warmup, barre work, ports de bras, centre work and allegro... And if you don't know what that all means, come along and find out!
Benefits of ballet
Ballet is a very precise form of dance which demands control and concentration. The fun is in achieving the steps and lines and seeing the results! Through the emphasis on the legs at the barre, arm lines and allegro, you will experience:
- Improved posture
- Strengthened abdominals
- Toned legs and bottom
- Toned arms and shoulders
- Increased stamina
- Increased flexibility
- Greater confidence and poise
- Greater appreciation of the art form
- New group of friends and time to yourself!
Classes are held in our CSBS Dance Studio in Linlithgow as follows:
|Monday 1915-2000 (Term-Time only)||Tuesday 1000-1045||Tuesday 2000-2045|
Please contact us for more information.
Get Scotland Dancing
Our classes began as part of the "Get Scotland Dancing" initiative with Creative Scotland and the Scottish Goverment. We even featured in the local paper - click here to read the article about how much fun reporter Jennifer had in the class!
We strive to meet the following objectives: